Now delivering across Koh Samui · 7/7

See pricing
Real photos · real dishes

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How it works

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🥊 Muay Thai camps💻 Digital nomads🏝️ Expats & families🏋️ Fitness retreats🌱 Vegan & pescatarian

30–40k THB / month
  • ✕Fixed menus, one-size macros
  • ✕Coach diet plans rarely accepted
  • ✕Restaurant overhead in the price
VS
Meal Prep Club
15,000 THB / month
3 meals/day · 7 days a week
  • ✓Portions weighed to your macros
  • ✓Vegan, vegetarian, pescatarian, no pork
  • ✓Delivered 9am, 7/7 or with your cheat day off
  • ✓Swap any dish you don't like
Our real food

Real photos of our real dishes. Nothing staged.

🧑‍🍳Photo of her kitchen coming soon

Every meal is cooked fresh each morning in a licensed kitchen on the island, with each portion of protein, carbs and fats weighed to your plan.

Fresh market fish and prawns, tofu, eggs, greens and riceberry. Spicy or mild, your call.

7/7deliveries
9:00at your door
100%custom macros

⭐ First members' reviews coming soon.

FAQ

Where do you deliver? +
Chaweng, Bophut, Lamai, Maenam, Bang Rak and Choeng Mon. Elsewhere on Samui? Ask us on WhatsApp.
Vegan, vegetarian, pescatarian, no pork? +
Yes. Choose your diet in the quiz and we only cook dishes that fit it. Don't eat pork? Tick it once and pork never appears. Need halal-certified meat? Ask us on WhatsApp.
What if I don't like a dish? +
Tap “Not for me” and we swap it for another dish with the same macros, and remember it. Want full control? Choose the à la carte option and pick every meal yourself.
I already have a diet plan from my coach. +
Upload the PDF in the quiz (or send it on WhatsApp). We cook exactly what's on it.
Can I pause or skip days? +
Yes. Pick your cheat day(s) when you sign up (7, 6, 5 or 4 days a week, price adjusted pro rata), and message us the day before (cut-off time TBD) to pause for a trip.
How do I pay? +
Thai PromptPay QR or card. Start with a trial week, then switch to the monthly membership.
🥑🥭

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✓ Your plan is ready

Your plan

0%protein
0
kcal / day
Indicative values
Protein0 g
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Sample menu

Your sample day

Macros: indicative values

📲 Free · no commitment

Get your full 7-day plan on WhatsApp

All 7 days of meals, your macro targets and your personal price, sent in under a minute.

🔒 We only use your number to send your plan. No spam, ever.
✓ Sent (mock)

Check your WhatsApp!

🎯 Your plan

Choose how you start

Your plan is locked in. Try a week with no commitment, or join the club and save.

★ Recommended

Trial week

7 days to taste the difference
฿X,XXX / 7 daysTBD
≈ ฿XXX / meal · TBD
  • 21 meals cooked to your macros
  • Delivered 9:00, 7 days
  • No commitment, upgrade anytime

Monthly membership

Best price · cancel anytime
฿15,000 / month
vs 30–40k THB elsewhere on Samui
  • 30 days of custom meals
  • Menu rotation every week
  • Pause for trips, no penalty
  • Priority delivery slot

How should we build your menu?

Included
+฿XXX TBD

Boost your results

Optional add-ons. Tick what you want.

📋
Personal macro assessment by a coachA fitness coach reviews your profile and fine-tunes your targets before your first delivery.
+฿XXX TBD
📈
Weekly check-in & macro adjustmentSend your weight every Monday; we adjust portions so progress never stalls.
+฿XXX / week TBD
🥤
Protein snacks & shakes add-onA daily protein shake or high-protein snack, delivered with your meals.
+฿XXX / day TBD
Premium bundle · best value

Coach assessment + weekly check-ins

Bundle price ฿X,XXX TBD
  • 📋Personal macro assessment by a coach
  • 📈Weekly check-in & macro adjustment
  • 🤖Meal Prep Club AI assistant
    24/7 answers on food, macros & delivery
    FREE
🔒 Secure checkout · mock payment, nothing is charged

Welcome to the club!

Your payment is confirmed (mock). Here's what happens next.

Open WhatsApp chat · +84 76 365 9409